Tag Archives: fitness

Healing is all about God calling us home

Posted on May 14, 2013 by Grey Wolf Healings

Healings come in all forms – physical, mental, emotional & spiritual – but they are all about the same thing, coming home to God. Not the God you thought you were coming home to though, not a spiritual experience of … Continue reading →

Posted in Uncategorized | Tagged balance, fitness, freedom, God, heart, love, spirituality, truth, weight loss, wholeness | Leave a comment

Our attachments keep us attached to who we no longer are

Posted on April 8, 2013 by Grey Wolf Healings

I face challenges to my fitness program every day and other challenges to my personal peace, and realize once again it is all about my attachments. We listen to Derek talking about non-attachment, we read about it in every spiritual … Continue reading →

Posted in Spirituality, weight program | Tagged attention, Being, consciousness, courage, cravings, fitness, food, food addiction, freedom, God, healing, health, non-attachment, Spirit, spirituality, transformation, weight loss program, wholeness | 1 Comment

Learn a new flow, ride the waves!

Posted on March 5, 2013 by Grey Wolf Healings

Here I am in the US for a bit and let me tell you that it can be a challenge to stay focused when travelling. It seems I am a creature of habit which is another form of attachment…to routine! … Continue reading →

Posted in Spirituality, weight program | Tagged Being, consciousness, courage, desires, enlightenment, exercise, fitness, fitness trainer, food, food addiction, freedom, God, healing, health, I am, intent, lessons, Life, Light, love, non-attachment, oneness, Source, Spirit, spirituality, surrender, transformation, trust, weight loss program, wholeness | Leave a comment

The Creacon Family: I couldn’t have done it without them!

Posted on November 14, 2012 by Grey Wolf Healings

“I get by with a little help from my friends, I get high with a little help from my friends” haha, remember that song? Well, this is a totally different type of high at Creacon than I think the song … Continue reading →

Posted in Spirituality, weight program | Tagged courage, desires, enlightenment, fitness, food, freedom, God, healing, health, I am, lessons, Life, Light, love, non-attachment, oneness, Source, Spirit, spiritual, transformation, truth, weight loss program, wholeness | 2 Comments

Gavin was here and he said:

Posted on November 5, 2012 by Grey Wolf Healings

Yep, the man, Mr. Gavin, showed up with dad for the November discourse and had the following to say: ** You are looking good! (I love it when a man says those words to me! 🙂 haha…for whatever reason **There … Continue reading →

Posted in Spirituality, weight program | Tagged attention, Being, consciousness, courage, cravings, Creator, desires, enlightenment, exercise, fitness, fitness trainer, food, food addiction, freedom, God, healing, health, I am, intent, lessons, Life, Light, love, non-attachment, spiritual, transformation, truth, weight loss program, wholeness | Leave a comment

Truth makes you slimmer! And keeping your Eyes On Creator…

Posted on October 25, 2012 by Grey Wolf Healings

I lie to myself a lot, it is what has brought me the weight to begin with. I denied my rape, that was the first lie. I walked away from work I loved and said it didn’t bother me, that … Continue reading →

Posted in weight program | Tagged attention, consciousness, courage, cravings, Creator, desires, enlightenment, exercise, fitness, fitness trainer, food, food addiction, freedom, God, healing, health, intent, lessons, Life, Light, love, loveable, non-attachment, oneness, peace, Source, Spirit, spiritual, spirituality, transformation, truth, weight loss, weight loss program, wholeness | Leave a comment

Motivation is Intent, and intent is everything in the ceremony called life

Posted on October 15, 2012 by Grey Wolf Healings

I learned a valuable lesson these last two weeks about how I lose focus when I am working towards something. I have always said that our Intent is the most important thing to set before we go into a ceremony … Continue reading →

Posted in weight program | Tagged animal appearances, consciousness, courage, cravings, Creator, exercise, fitness, fitness trainer, food, food addiction, freedom, healing, health, Source, Spirit, transformation, weight loss, weight loss program, wholeness | 4 Comments

SHOWING UP IS HALF THE BATTLE!

Posted on September 25, 2012 by Grey Wolf Healings

I told this to someone the other day JUST SHOW UP and the universed does the rest…and then I just realized that is my fitness program…I finally JUST SHOWED UP! My God how simple is that? It seemed like all … Continue reading →

Posted in Uncategorized | Tagged Being, courage, fitness, truth, weight loss | Leave a comment

Amazing fitness update! Week 2

Posted on August 28, 2012 by Grey Wolf Healings

I believe actually working with someone in this way, even though I don’t see Gavin every day (that would be nice but not possible, darn!), is motivating and empowering all at the same time. Is it because I am actually … Continue reading →

Posted in Uncategorized, weight program | Tagged cravings, desires, exercise, fitness, fitness trainer, food, food addiction, freedom, health, non-attachment, Source, spiritual, transformation, truth, weight loss, weight loss program, wholeness | Leave a comment

My new fitness program

Posted on August 18, 2012 by Grey Wolf Healings

Here at Creacon Retreat Center in New Ross, County Wexford, Ireland, we now officially have a new Fitness and Nutrition coach that comes weekly to show us a New Way! His name is Gavin O’Neill! He is now a licensed … Continue reading →

Posted in Spirituality, Uncategorized, weight program | Tagged attention, consciousness, cravings, desires, fitness, food addiction, health, intent, transformation, weight loss program, wholeness | Leave a comment