Gavin was here and he said:

Yep, the man, Mr. Gavin,  showed up with dad for the November discourse and had the following to say:
** You are looking good! (I love it when a man says those words to me! 🙂 haha…for whatever reason
**There is less of you to hug (I’m disappearing!)
** I think I can wrap my arms around you twice (Be My Guest!)
** I figure you’ve lost about 25 or 30 pounds (he forgot his scale but for 10 weeks, PDG!)…Pretty Damn Good…yes!
** You are going to have to buy some new clothes (since they are all getting baggy on me and I am tripping over the cuffs) – Uh, Gav, can you loan me your Amex card…since its your fault I have to buy new clothes!
** You are fading away to nothing (returning to the Light from whence we all came…etherically speaking I hope!)

Isn’t it nice to get positive feedback? Especially from your Fitness Counselor who is the greatest!!! So if you haven’t signed up for an appointment with Gavin to get your physical in alignment with your mental, emotional and spiritual…this is the year to do that! He will be here at Creacon over the Christmas season I am sure, and then there is always the next NLP Training in LA in January between weekends! What a great way to start a New Year out…and this time it isn’t enrolling in a gym but enrolling in your life!

I started this program with the Intention and Motivation to help me be able to tread my Spiritual Path in a stronger way. All the books I read, and quotes from Derek and Sai Baba, talk about your body being in good condition or it will pull you away from your spiritual path if it isn’t…and I was finding that to be the case for myself. When you are tired and your body is uncomfortable, guess what you are focusing on instead of your meditation, or your prayers, or anything you are doing to go within? Instead, you are feeling how uncomfortable you are, which this leads to attachment to the body, and makes it harder to let go of the senses. The spiritual path is not a walk in the park so to speak, it takes commitment, discipline, focus – in other words what Derek taught us in the 2008 Bhagavad Gita teachings, Concentration, Contemplation and Meditation. We think that is all sitting down stuff but it’s not really, it is done every minute of every day in whatever you are doing. If our focus is more on how our back hurts, or how tired we are, or how fuzzy our mind is from an overload of food or caffeine or chocolate or carbs, then how can we REALLY Concentrate, Contemplate or Meditate? It is physically, mentally, emotionally and spiritually impossible. I never realized how much food affected my behavior, how much it kept me brain dead, how many emotions it numbed up so I wouldn’t have to feel them. We don’t want to look at something, or feel something, or think about something and where do we go? The refrigerator, the cookie jar, out to dinner, to the movies, shopping, anywhere that will block our mind and the pain we feel. It takes courage to quit going there and allow all those emotions, feelings, thoughts to come into you. I told Gavin, yes he gave me the tools, but I pat myself on the back for having the courage and commitment to myself to use them. I lost 100 pounds once before, in 2003, it took 3 programs to keep me on the food program then. I hadn’t gained all of that back but I had gained some. I made the excuse this time that I was too busy to walk, eat right, exercise…actually deal with it is more the truth. We can always find excuses why we are unimportant and everything else is more important. Why is that? Why are we last on the list of priorities? Usually because we look at losing weight for all the wrong reasons – look good for others, want others to love us more or better, want approval or recognition or attention from men, our spouse, our family, want to prove something to others or the world, etc., etc. The reasons are many and they are all the wrong reasons. Do it for the right reason, do it to feel God/ Spirit/ Higher Self/ Source within you stronger, to recognize yourself, to reconnect with the beauty of who you are, the Divine I Am within…YOU are DIVINE! We ALL are though because we are all one, we are all aspects of Creator and we manifest more love in our life thru connecting with the truth of who we are…and that IS the Truth that Will Set You Free.

So go within and set your Intent and your Commitment to you, so you can take the next step toward God, toward enlightenment, on your Spiritual Path…then see the new Fitness Wizard…our own Mr. Gavin O’Neill…I have never felt so good or so strong within myself. And even if you don’t have weight to lose, you might have heard that Jonathan at Creacon was invited up by Derek as an example at the NLP class in NY for the muscles he’s put on – there are pics online of him, check them out.

You have to look at the fact that there is a reason for all of this coming together as it has – you know the Leprechaun we all fondly know as Derek O’Neill has something to do with all this…don’t you? haha…thank God for bringing us Derek and Creacon and Gavin to show us the way.  Our teacher always leads us to the next step on our journey, this is a big step for most of us, letting go of our attachments around food as comfort and protection, instead of what it should be, nourishment for the body.

Come to Creacon for Christmas and make this a truly Magical Season for yourself…give yourself the gift of Derek and family, Creacon and your life all in one fell swoop.  We always make money or time or something the limiting belief why we can’t do something…especially for ourselves.  It takes courage to lay it all on the line and invest in you this Christmas…with the end of the Mayan Calendar it is the end of a millenium and the start of a new one!  Time for new beginnings for you, for the world, for us all.  I’m ready at last…are you?  Many Blessings!
Love Love Love
Sandra Grey Wolf
Call Creacon for an appointment with Gavin – 011-353-51-447-666 (or for reservations for December Wisdom chat, the Christmas Party, the Yagna Ceremony, and the special 12/21/12 Solstice Meditation with Derek)
See more about Derek O’Neill at
Find a Healer, or get the Bhagavad Teachings at:

About Grey Wolf Healings

I am currently learning from a spiritual teacher, Derek O'Neill of Dublin Ireland ( I do Earth Oracle Readings, Soul Retrievals, and I AM a Rising Star Teacher and Practitioner and a More Truth Will Set You Free workshop facilitator. For over 35 years I did ceremony and healing work in the Native American way, Navajo lineage. Based on their teachings, I put together The Earth Oracle, a divination system which uses the Medicine Wheel which works with the Earth energies, the animals, and the Native American teachings to help people understand themselves and their lives better. I also do Angel Readings & Healings and bring thru messages from the Angels and the Masters.
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