Tag Archives: attention

Our attachments keep us attached to who we no longer are

Posted on April 8, 2013 by Grey Wolf Healings

I face challenges to my fitness program every day and other challenges to my personal peace, and realize once again it is all about my attachments. We listen to Derek talking about non-attachment, we read about it in every spiritual … Continue reading →

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Gavin was here and he said:

Posted on November 5, 2012 by Grey Wolf Healings

Yep, the man, Mr. Gavin,  showed up with dad for the November discourse and had the following to say: ** You are looking good! (I love it when a man says those words to me! 🙂 haha…for whatever reason **There … Continue reading →

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Truth makes you slimmer! And keeping your Eyes On Creator…

Posted on October 25, 2012 by Grey Wolf Healings

I lie to myself a lot, it is what has brought me the weight to begin with. I denied my rape, that was the first lie. I walked away from work I loved and said it didn’t bother me, that … Continue reading →

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My new fitness program

Posted on August 18, 2012 by Grey Wolf Healings

Here at Creacon Retreat Center in New Ross, County Wexford, Ireland, we now officially have a new Fitness and Nutrition coach that comes weekly to show us a New Way! His name is Gavin O’Neill!  He is now a licensed … Continue reading →

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No Judgement

Posted on January 29, 2012 by Grey Wolf Healings

I had a meltdown last night. It was realizing how an experience I had 28 years ago affected my weight. I realized today in meditation why it got me where I am today and experiencing the programs I have today … Continue reading →

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