Tag Archives: trust

Learn a new flow, ride the waves!

Here I am in the US for a bit and let me tell you that it can be a challenge to stay focused when travelling. It seems I am a creature of habit which is another form of attachment…to routine! … Continue reading

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No Judgement

I had a meltdown last night. It was realizing how an experience I had 28 years ago affected my weight. I realized today in meditation why it got me where I am today and experiencing the programs I have today … Continue reading

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