Monthly Archives: August 2012

Amazing fitness update! Week 2

Amazing fitness update! Week 2.

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Amazing fitness update! Week 2

I believe actually working with someone in this way, even though I don’t see Gavin every day (that would be nice but not possible, darn!), is motivating and empowering all at the same time. Is it because I am actually … Continue reading

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My new fitness program

Here at Creacon Retreat Center in New Ross, County Wexford, Ireland, we now officially have a new Fitness and Nutrition coach that comes weekly to show us a New Way! His name is Gavin O’Neill!  He is now a licensed … Continue reading

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